Milk Kefir is an important probiotic that contains many bio active ingredients, which give it unique health benefits. It has been shown to control several cellular types of cancer and offers advantage in Diabetic and Lactose intolerance adults and children. Improve
digestive function. Water kefir is a probiotic beverage made with water kefir grains. It can be used to culture sugar water, juice, or coconut water. Benefits:
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AuthorEd Kasper has been a leading advocate of safe and healthy kombucha since 1997. He has served as a consultant and adviser to several national, regional and local kombucha brewers, including many kombucha brewers online. Archives
June 2017
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